MyNetDiary
Keto Hemp Seed Hot Cereal
MyNetDiary

Keto Hemp Seed Hot Cereal

  • 4 min Prep
  • 5 min Cooking
  • 2 servings Total
  • 367g Weight
424 cals/
serving

10 ingredients

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8 oz Almond milk unsweetened
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1/3 cup Hemp seeds shelled or hulled
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2 tbsp, ground Flaxseeds
...
1 tbsp Coconut oil
...
1 tbsp Chia seeds
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4 drop Liquid Stevia
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3/4 tsp Vanilla extract
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3/4 tsp Cinnamon ground
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1/4 cup Almond meal
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1/2 oz (6-8 kernels) Brazil nuts or brazilnuts

5 steps

  • In a medium saucepan on the stove add: almond milk, hemp seeds, flax meal, coconut oil, chia seeds, liquid stevia, vanilla and cinnamon. Bring to a boil.
  • Once boiling, stir, cover and reduce heat to simmer for 2-3 minutes.
  • Remove the saucepan from the heat, add in the almond meal and stir.
  • Finely dice the Brazil nuts.
  • Evenly divide cereal between 2 bowls. Top each bowl with even amount of Brazil nuts.

Enjoy!

Note: You can purchase whole flax seeds and grind them in a coffee grinder when ready to use. For this recipe grind 2 tbsp of whole flax seeds into meal.