11 ingredients
4 sprays, about 1/3 second each spray Vegetable cooking spray oil
12 peppers Mini bell peppers
1 tablespoon Olive or extra virgin olive oil
2 slice Turkey bacon microwaved
1/2 cup, chopped Onions raw
1/4 tsp Chili flakes or crushed red pepper spice
1 tbsp Parmesan cheese grated