Sick of Tired Topic


Hi everyone. Im just another new person to the group I will be 40 in 6 months and am looking at a weight loss wall of 115 pounds. Its funny how many people say wow you cant possibly lose that much weight you'll be so skinny at 6ft. Isnt that the point? I have been fighting this for 2 decades now and I thought that if I put it out there publicly and had some accountability it may help. Im just tired of being tired all the time it just affects every aspect of my life now. If anyone has any good food ideas for someone who isnt supposed to have wheat, soy or dairy please let me know. My goal is simply to do better each day until its not a struggle but a new comfort zone.

Sick of Tired