MyNetDiary Person: Skaerup

Photos

Before:

Weight chart

Weight Plan

  • Start weight: 113kg on 09.01.19
  • Current weight: 113kg
  • Weight loss wanted: about 38kg
  • Timeframe:
  • Lost so far: none

About me

Current goal: My first goal is to get my weight to 87 kg, that way I'll no longer be obese, "only" overweight, BMI-wise.
Favorite diets: reduced calories is the only true diet for me
Need help with: Motivation primarily... and a pat on the back when I'm doing good.
Geographic area: Denmark