MyNetDiary Person: Slorider1

Photos

Before:

Weight chart

Weight Plan

  • Start weight: 197.5lbs on 10/02/20
  • Current weight: 163lbs
  • Weight loss wanted: about 13lb
  • Timeframe:
  • Lost so far: about 34.5lb

About me

Current goal: to lose 25 pounds . Get my A1C down to an acceptable range. Work on my range of motion and flexibility
Favorite diets: None
Favorite activities: Boxing Weightlifting Hiking
Need help with: an exercise program
Geographic area: New Hampshire
More info: Diabetic since 2000