Successfully Lost nearly 10kgs of weight Topic

Pavan 08/02/23
Since February, I've been on a conscious eating journey, determined to achieve real weight loss after several years of trying. At the start, I weighed 82kgs and used to indulge in whatever I craved – donuts, muffins, cookies, and sugary drinks. However, this time, I approached it differently. For the first two months, I allowed myself to enjoy those treats, but in moderation – just a small piece to satisfy my taste buds. Gradually, I reduced my dessert intake to once a day and eventually broke free from the habit altogether. Now, I still eat occasionally, but I no longer have the same appetite for those unhealthy cravings. I'm truly grateful to this community for their support throughout this journey. Together, we've made a positive impact on my lifestyle and health. Thank you all! 🙏💪 #WeightLossJourney #HealthyHabits #Gratitude

Dietician 08/02/23 replied to Pavan
Hi Pavan-
Wow! You have made incredible progress. Thank you so much for sharing some of your journey and what helped you cut out added sugars. We are so happy you found the app and are seeing results.
Strong work! Best, Joanna (MyNetDiary Dietitian)

Dovie 08/04/23
Thanks for sharing your victory ❣️. Congratulations

U1194015908 08/05/23
Wow

Successfully Lost nearly 10kgs of weight