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Having trouble getting my carbs and proteins right 2 messages

Last message on 09/03/17 by The_Ketoned_Kitchen: Sorry for the late reply!! I just saw the message. Re eating more protein, try increasing the size of your portions, i.e. a larger steak, larger piece of salmon and an extra egg. Another good option is to add more cheese. Look at the macronutrient...

The_Ketoned_Kitchen Fans. Keto Recipe Swap and shared success stories