Trying this! Spark Friends! Topics

Friends from Sparkpeople.

Weight Loss Progress

27 members lost 98lbs within last week, 113lbs within last month, total loss is 433.7lbs.
3 members exercised and burned together 558cals within last 24 hours.
ROSEWAND, EricaAnn4444 and -pookie- succeeded with personal food calorie plan within last 24 hours.
Cindytw963, EricaAnn4444 and -pookie- exceeded personal exercise plan within last 24 hours.

maintainers for Oct. 1 messages

Last message on 10/02/21 by Rosesareblue: How encouraging are those people who are maintainers . See who they are ; ...

Tans11 suggestions ? 3 messages

Last message on 09/27/21 by Tabs11: Thank you Rosesareblue 👍

CeliaBoston 1 messages

Last message on 09/26/21 by Rosesareblue: Hi there ; I just read this from CeliaBoston ; "" CeliaBoston Sep 25 Useful: Yes | No Link My concussion symptoms are mostly gone. My big one is still nausea. While I have been good about tracking food for the past week, I have been...

Did I read that Rosewand is celebrating 11 years of maintenance ? 3 messages

Last message on 09/16/21 by HealthyDaisyVA: Way to go!

Just found this site & group 34 messages

Last message on 09/12/21 by HealthyDaisyVA: I do appreciate that they give us these group stats! Makes me feel like we are in it together. And, I second all that Suzi has said. I think we can build a stronger connection if we workj at it. We know the power of community coming from...

What are some great aspects of My Net Diary? 13 messages

Last message on 09/09/21 by HealthyDaisyVA: I hear you on the "celebration" side of things. Maybe a badge system. "Rewarding" things like consistancy and streaks. Or, something when we reach a goal.

Tabs 11 stuck on week 3 of no weight loss 4 messages

Last message on 09/04/21 by HealthyDaisyVA: Tabs11 - I know that can be frustrating but keep doing what you know is correct. There are so many things that impact our weight. I know for me it is hard to lose when it is very hot & humid. (You would think all that sweating would speed it up,...

any advice? 4 messages

Last message on 09/01/21 by Collarandcuffs: my best advice for building confidence is to learn to love who you are now .. don't wait until you are at the end of your journey look in the mirror and find something about yourself you really like (i love my eyes they are a real bright blue) tell...

Quotes, Motivation and Fun 4 messages

Last message on 08/18/21 by Kelly: "Do what hurts the most every day" Theodor Roosevelt.

Be patient with me I can't figure anything out . 2 messages

Last message on 07/16/21 by Rosesareblue: Never mind I found it .

Trying this! Spark Friends!. Friends from Sparkpeople.