MyNetDiary Person: U1188737781

Weight chart

Weight Plan

  • Start weight: 63.2kg on 19.07.23
  • Current weight: 58.5kg
  • Weight loss wanted: about 1.5kg
  • Timeframe: 19 days
  • Lost so far: about 4.7kg

About me

Current goal: To add reduced sodium to my already pretty healthy food lifestyle. And to lose some weight.
Favorite diets: The only 'diet' I have ever followed is DASH (Diet for High BP.
Favorite activities: Cooking, walking (when the weather is nice), reading, scrabble
Need help with: Logging activites
Geographic area: Scotland