MyNetDiary Person: U1188737781
Weight chart
Weight Plan
- Start weight: 63.2kg on 19.07.23
- Current weight: 58.5kg
- Weight loss wanted: about 1.5kg
- Timeframe: 19 days
- Lost so far: about 4.7kg
About me
Current goal: | To add reduced sodium to my already pretty healthy food lifestyle. And to lose some weight. |
Favorite diets: | The only 'diet' I have ever followed is DASH (Diet for High BP. |
Favorite activities: | Cooking, walking (when the weather is nice), reading, scrabble |
Need help with: | Logging activites |
Geographic area: | Scotland |