Vitamins? Topic


What is the best way to add vitamins and supplements? I take several based upon doctor recommendations. Just pains me to add each one individually everyday.


Good question, I’d like to know as well. I wish there was a place to list what we take daily.


I did it as a recipe, so each vitamin is an "ingredient" and then you can just add that recipe whenever you take your vitamins!


Hello everyone.
Regarding vitamins, I found out that synthetic vitamins should be avoided and they are plenty in the market. This is one of the pharmaceutical companies tricks that uses chemicals to make vitamins. I was shocked to find out that the ascorbic vitamin C is made of petroleum products. Make sure your vitamins or supplements are NATURALY Sourced, they are more expensive but worth it since the ingredients are extracted for real food and the organic version is even better.

Vitamins?