Want to get out if this group Topic
Paul
06/19/11
Hi all,
For the right reasons u want out if this group. Started my weight loss at 308lbs. I was down to 255lb but yesterday I succumbed to eating a whole packet if chocolate biscuits in the space of an hour. Night time snacking and watching a movie. It could have been avoided but no.
Just when I thought I was out, my cravings brought me back in. My goal is to join the 50lbs to lose group. I'll find out next week if I've blown it.
.
U5049118
09/15/13
Do not be so hard on yourself. We all have cravings sometimes and we will all hit bumps in the road but just get up the next day and start again. It isn't all or nothing. Forgiven yourself.
Ace1972
03/05/14
Everyone slides now and again. Don't stress over it...just keep trying!
Gwendolyn
04/24/14
replied to Ace1972
How much do you weigh now?
Dory1949
08/06/16
replied to Paul
Hi-I am Dory V. I was successful before but gradually gained all my weight back and more. I have tried Weight Watchers, Jenny Craig, Atkins, Fuhrman's Eat to Live, Food Addicts Anonymous and lots more but I am not giving up. I do have a lot to lose -about 70 pounds . I am setting a short term goal of 10% body weight by September. I think I can do that. Does anyone have any good diet and exercise advice? Thanks and good luck to us all! Maybe we can succeed our way out of this group and join another!
Dory1949
08/06/16
replied to Paul
Not sure if you are still on this site, but we all have setbacks. The main thing is to keep trying. I find drinking a lot of water helps and having some planned snaps for nighttime. If I slip up, and I do sometimes, I try to get back on track as soon as I can. Support from friends has been helpful and some accountability to someone too.
BlackChange
09/02/18
Hey Paul, keep the faith!!! We’ve all fallen short and felt like giving up but we can do it. Step by step. I’m new here but I’ll have your back.
Shortythick1998
03/20/19
Did this before had great success. I went back to eating my way gain the Wight back all but 15 pounds. Knowing that it works I jumped back on the wagon
Pescie
04/06/21
Hi - just joined. Have more than 100lb to lose but couldn’t find group for that! Hoping to motivate and be motivated!
Pescie
04/06/21
replied to Paul
I don’t keep temptations in the house. I know I’ll be tempted!
Want to get out if this group
