Weight Topic

April123 05/27/21
Weighed in today and lost 1.1 lbs moving slowly 😀

Dietician 05/27/21
Hey April123, gradual weight loss is the most sustainable. I like to visualize one pound of body fat as a pound of butter when I think of losing body fat. It is actually a lot! Brenda (MyNetDiary Dietitian)

HelenW 05/27/21
Slow but sure wins most races April123 :)

April123 05/28/21
Thank you for your comments it really helps

CanadaAnne 05/28/21
Excellent work! Fast weight loss is almost guaranteed to fail in the long run. A slow but steady pace is the way to go. We didn’t put it on overnight, we can’t expect to lose it overnight either.

U1190091915 05/28/21
IM WALKING 17K STEPS EVERYDAY I CHECK MY WEIGHT TODAY AND IVE GAINED 0.2 WTF I ALSO WORKED OUT A LOTTTT AND I EAT 700KCALS ALL HEALTHY NO TRANS FAT😫😫 IMMA CHECK MY WEIGHT AGAIN TOMORROW TODAY I WALKED 22.1K STEPS💪🏽😍

Weight