Weight Watchers - Core/SFT Topics

This group is for members of Weight Watchers who use the Core Plan/Simply Filling Technique. Since this plan is based on Volumetrics, people who use Volumetrics or the Diet Denominator are free to join in, too!

Welcome wagon 5 messages

Last message on 07/04/18 by U3793983: Ok I found the SFT info and I was able to get it all started alright. I'm not sure it's that much different from the Smart point plan but I like it better. I like using MyNetDiary more than the WW app but for now i'm using both until I get tired...

Weight Watchers - Core/SFT. This group is for members of Weight Watchers who use the Core Plan/Simply Filling Technique. Since this plan is based on Volumetrics, people who use Volumetrics or the Diet Denominator are free to join in, too!