What's New in the News from Dietitian Topic

Febrown 06/05/12
Me too will be going in August with the family. Always looking anyways a little scared especially since I will not be able to log

Dietitian 06/06/12
You two will do great! And remember, you are probably going to be walking a lot more than you usually do - that will also help burn calories. And you both exercise portion control. Enjoy all, just smaller portions...

Best,
Kathy Isacks, MPS, RD, CDE

Dietitian 06/06/12
Do you have Type 2 diabetes and want to share your story? A writer is looking for folks to share their story for an article. If you are interested, please contact Beth Orenstein (see contact info below). This is not a MyNetDiary event but please feel free to share your experience of using MND to help control your diabetes if that applies!

Beth's Contact:
Email is bethorenstein@gmail.com
Phone is 610-262-1927
Mobile phone is 610-217-9754
Any help you can give would be greatly appreciated.
This is a tough one to find someone and on such a short deadline (this Friday, 6/8/12).

Best,
Kathy Isacks, MPS, RD, CDE

Dietitian 06/09/12
In case you missed it - Ryan's helpful post is up: "5 Things You Can Change to Lose Weight" at MyNetDiary's blog: http://blog.mynetdiary.com/post/24616778608/5-things-you-can-change-to-lose-weight

Enjoy!
Best,
Kathy Isacks, MPS, RD, CDE

Dietitian 06/12/12
New blog post is up! "Don't limit your choices" - a helpful post from Ryan at MynNetDiary's blog: http://blog.mynetdiary.com/post/24952876944/dont-limit-yourself-a-recently-published-study

Enjoy,
Kathy Isacks, MPS, RD, CDE

Jrickw 06/13/12 replied to Dietitian
This is good. And right. A primary reason I have been able to loose and retain is the 60 - 75 minute I complete every night, 7 days a week. The fitness and calorie burn have isolated me from paying a price when I have lost the discipline needed for a long-term, big loss diet.

Dietitian 06/19/12
Just getting back into exercising? Think FIT! See my new blog post at MyNetDiary's blog: http://blog.mynetdiary.com/post/25433017260/just-getting-back-into-exercising-think-fit

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE

Dietitian 06/21/12
What are some mental challenges to losing and keeping weight off? Check out Ryan's new post at MyNetDiary's blog: http://blog.mynetdiary.com/post/25591459121/the-mental-challenges-of-losing-weight-there-is

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE

Dietitian 06/27/12
Tweaking Sodium Intake with Heavy Sweating or Exercise - many of you ask about this so I put important points in a post yesterday: http://blog.mynetdiary.com/post/25937488828/tweaking-sodium-intake-with-heavy-sweating

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE

Dietitian 07/02/12
Does Hot Weather or Hot Food Affect Appetites? Check it out at MyNetDiary blog (6/28/12 post): http://blog.mynetdiary.com/post/26091380948/does-hot-weather-or-hot-food-affect-appetites-it

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE

What's New in the News from Dietitian