What's New in the News from Dietitian Topic


Ryan's new post on projected obesity rates is up at MyNetDiary's blog: http://blog.mynetdiary.com/post/33376835872/obesity-rates-on-the-rise-its-now-or-never-last

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE


And did you all catch our guest post from Jacque on protein for muscle growth: http://blog.mynetdiary.com/post/33235656934/protein-needs-for-muscle-growth-guest-post-for

Best,
Kathy Isacks, MPS, RD, CDE


Our first post by a dietetic intern was published today. Thanks to Sarah Hudnell - read her post on fresh, canned, and frozen fruits/veggies at MyNetDiary's blog:
http://blog.mynetdiary.com/post/34170119899/what-form-is-your-fruit-veggies-did-you-know

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE


I enjoyed Ryan's new post on changes - read it at MND's blog: http://blog.mynetdiary.com/post/34309378715/consistency-through-change-by-choice-or

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE


Happy Halloween, everyone! For tips on what to do with your extra candy, check out my blog post at MyNetDiary: http://blog.mynetdiary.com/post/34641175108/boo-do-halloween-calories-scare-you-to-death

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE


Last 2 posts are very helpful for new trackers - check them out at MyNetDiary's blog:

Feeling Overwhelmed http://blog.mynetdiary.com/post/35142918505/feeling-overwhelmed-before-starting-your-weight

Wait to Lose Weight
http://blog.mynetdiary.com/post/34775633308/wait-to-lose-weight-it-may-sound-strange-but-a

Enjoy!
Best,
Kathy Isacks, MPS, RD, CDE


Have you read this week's blog posts at MyNetDiary?
Today: What Does a Calorie Counter Look Like? http://blog.mynetdiary.com/post/35790429606/what-does-a-calorie-counter-look-like-ever

And this past Tuesday, "What Does It Take to Keep the Weight Off." [Special thanks to Febrown, for the article link.] http://blog.mynetdiary.com/post/35647916649/what-does-it-take-to-keep-the-weight-off-weight

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE


Thanksgiving is coming up soon! I can tell folks are getting ready for the upcoming holiday - my local grocery store is filled with unfamiliar faces who look like they are visiting from out of town. The roads are not busy near the schools (in my county, none of the public schools are open this week), and MyNetDiary forum is so much more quiet than typical!

Hope everyone is doing well. If you are hosting Thanksgiving this year then be sure to read my post tomorrow -it will get published by the afternoon.

Best,
Kathy Isacks, MPS, RD, CDE


Blog post is up: Thanksgiving: Lighten your load! Check it out at MyNetDiary's blog: http://blog.mynetdiary.com/post/36151293292/thanksgiving-lighten-your-load-i-work-with-a

Enjoy!

Best,
Kathy Isacks, MPS, RD, CDE


New day, new beginning! Don't look backwards for too long. Assess what went well, what didn't go so well, note what you would do better the next time, and then move on. I started my day with a weigh-in, ate breakfast, and plan to have an enjoyable "day after holiday" vacation day. No overeating, no couch potato - taking advantage of my time off for FUN stuff I never get to do! Hope you all do the same!
Best,
Kathy Isacks, MPS, RD, CDE

What's New in the News from Dietitian