What do you like to do Topic


What type of exercise do you all like to do?


Walking, cycling. Both hurt though. When I was 16 stone they didn't. Now? Feet sore all time. Starting free weight training at home next week.


I love my treadmill. I live in Florida so it's way too hot to walk/bike long distances outside right now. I'm really out of shape right now so my first goal is to walk on it for 20 minutes each day . I just joined 6/22/09 and have about 40 lbs to lose.


Running running running!!


Still walking at work-- we all have pedometers too.


Walking, elliptical trainer & weights at the gym. I'm trying to get into running if an old "war wound" (err... training accident) will co-operate.


Once I get this weight off, I'm going to start kayaking again. I've never been very successful at it, but strength plus less weight will help quite a bit no doubt.


Hello
Pratico Runner and Walking há cerca de 2 yerars e perdi 36 kg. Estou muito happy and now maid ainda por fazer parte desta cominidade. Com certeza farei grandes amizades.


I'm doing my Bikram Yoga 30 day challenge and feel amazing. On day 22 and still trucking :)


Good work. You should be on your last couple days by now. What is your next challenge or goal.


Yup! Just about finished! I'm going to start adding doubles to my daily practice. I think mon, wed, fri.... Then taking sundays off. I Want to start running and volleyball again but I'm rehabilitating a severely sprained ankle ( which was one of the main reasons I put on weight in the first place) I know my dog would appreciate the runs so I'm eager to start again :)

What do you like to do