What's for this week? Topic

Dietician 03/04/19
Even though the days are longer, it is still cold outside! I made this recipe last night for white bean chicken chili. https://www.wellplated.com/crockpot-white-chicken-chili/
I am really happy with how it turned out and will definitely make it again. I did not follow the last step of using an immersion blender, but it was great none-the-less. What are you eating for dinner this week?

Keyani 03/04/19
I had some vegetarian chili that we made today

Dietician 03/05/19 replied to Keyani
Sounds yummy. What type of beans do you use? Best, Joanna (Dietician)

Mysteryordebbie79 03/05/19
Made baked, skinless chicken breast with veggies (zucchini, carrots, 1 small sweet potato, small onion) and low fat cheese as a “topping”.

Dietician 03/05/19 replied to Mysteryordebbie79
Yum! How do you prepare the veggies? Roasted? Sauteed? Best, Joanna (Dietician)

Keyani 03/09/19 replied to Dietician
All I can say is several kinds of beans as my husband made it. But we do try to get organic and I prefer low sodium where possible. We haven’t made our own due to our work schedules.

Dietician 03/09/19 replied to Keyani
I like the low sodium/canned beans as well. Adding lots of spices like in chili adds plenty of flavor. Cheers to another week of healthy cooking! Joanna (Dietician)

What's for this week?