When do you weigh yourself? Topic

Dietician 11/23/21 replied to Rajesha
Hi there Rajesha- Wearing the kurta and pajama and a vest is a great idea for your weight checks. Don't let the number on the scale play tricks with your mind. Weight loss and health improvement also include things like improving health parameters such as blood pressure and blood sugar, having more energy, sleeping better, and feeling stronger. We hope tracking has helped you achieve all of your health goals! Best, Joanna (MyNetDiary Dietitian)

Rajesha 11/23/21
Thank you.
Will update soon

Britt 11/23/21
My weight loss 237

Dietician 11/24/21 replied to Britt
Hi there Britt- It sounds like you are losing weight. That's great! Please let us know if you have a nutrition or weight-loss question. We work hard to maintain a supportive environment on the forum and are happy to help. In good health! Joanna (MyNetDiary Dietitian)

Britt 02/13/22
Exercise bike. Every day weekend weight my self

Rowano 02/17/22
I tend to weigh myself every 2 weeks because I’m easily discouraged when the number has gone up or hasn’t gone down. That’s when I usually record my progress as well.

Sabsi_saboo 08/03/22
i never weigh myself 💀

SIKE LMAOOO
but i low-key like barely do it. i do it here and there, just at random times like when i wake up or before i take a shower or just before/after i exercise! i don’t weigh myself much because weighing doesn’t really mean much to me, physically appearance and health does. but i probably should start a good schedule to weight myself, but yup!! hope your days well! <3

ImyBee 08/15/22
I weigh myself every day. After I pee, right before I shower. I told myself I’ll only weigh myself on mondays, but that failed.

U1192992712 08/15/22
I weigh myself in the morning and in the evening just to keep tabs

When do you weigh yourself?