Yogamazing Topic

Sheeshee2 08/22/12
Yogamazing is an awesome podcast that is free on itunes (the app is 5 bucks.) Chaz Rough instructs amazing 15-40 minute yoga classes that address any interest from artists to marathoners. I do at least one per day on top of my other workouts. If you haven't tried it, start with his "heart-openers" or "martial arts" classes.

He has great tonality and he doesn't ever make you feel like you need to push your body past where it should be going.

From you at-home yogi.

Yogamazing