MyNetDiary Person: Zessa18
Photos
Before:
After:
Weight chart
Weight Plan
- Start weight: 168.8lbs on 06/22/11
- Current weight: 105.6lbs
- Weight loss wanted: 10oz
- Timeframe:
- Lost so far: about 63.2lb
About me
| Current goal: | To reach a healthy weight for my height. |
| Favorite diets: | Calorie Counting, Weight Watchers Flex Plan |
| Favorite activities: | Zumba |
| Need help with: | Motivation |
| Geographic area: | Kent, WA |
| More info: | I am a yo yo dieter and have not yet figured out how to keep weight off permanently. I have been working through the Beck Diet Solution to help me change my thinking habits and so far I believe that there has been a big change, but only time will tell. |
