my calorie intake Topic

U1190215540 07/22/21
1200 minimum recommended

Highland_Gigi 07/26/21
I'm not sure what the topic is supposed to be. Calorie intake varies by every person using the app. Are you asking what our intake is or what yours should be? Mine is 1600 net calories after factoring in exercise.

Dietician 07/26/21
Hi there Highland_Gigi-
Yes! Calorie budgets are very individualized and are impacted by age, gender, current wt, health goals (wt loss vs. gain), amount of exercise, and enabling certain features such as the "add exercise to calorie budget." I completely agree with you! Calorie budgets vary from person to person. Here's some info on the math equations used by the app to estimate calorie needs: https://www.mynetdiary.com/planning_weight_and_calories.html
Please let us know if any nutrition questions should arise. We are happy to help! Best, Joanna (MyNetDiary Dietitian)

CindyB34474 09/12/21
Why did my calorie budget drop way down? I don’t think I changed anything.

Dietician 09/17/21 replied to CindyB34474
Hi there CindyB34474-
I am sorry for the delay in getting back with you.

How's the tracking going?
If you have enabled the autopilot feature then the app will automatically adjust your calorie budget (up or down) depending on your progress towards your goals. For example, if you are losing weight slower than expected your calorie budget will decrease. The app is working to help you reach your weight loss goal within the time frame you selected.
We have an awesome support team that can pull up your account and provide individual guidance. If you are running into roadblocks, please do not hesitate to reach out to them at support@mynetdiary.com
Cheers to improved health through tracking. Joanna (MyNetDiary Dietitian)

my calorie intake