New to the app Topic

Leigh 02/13/22
Hi,
My name is Susan and Im new to the app. Im looking for friends and new recipes and exercise tips. I’ve got to lose some weight and I’ve been told that Im pre diabetic and told to change my eating habits. Me being a single mom. I’ve got to do this for my kids. I would actually like to sit down and cry.

CanadaAnne 02/14/22
Hi Susan! I’ve just returned to MyNetDiary after getting off track through December & January.
Exercise should be what you enjoy, can fit into your schedule & don’t look at as a chore.
You will get very differing recipe advice here & will have to find out what works best for you.
It may take a bit of tweaking. Good luck!

Dietician 02/14/22 replied to Leigh
Hi Susan- Welcome to the app! It can be hard to take time for ourselves with kids and work responsibilities. Good for you for making your health a priority! Here are a few articles that many find helpful when first getting started.
https://www.mynetdiary.com/mynetdiary-how-to-videos-can-help-you-become-a-tracking-pro-in-no-time.html
https://www.mynetdiary.com/how-to-prevent-diabetes-naturally.html
https://www.mynetdiary.com/mynetdiary-s-premium-new-feature-over-200-delicious-recipes.html#
https://www.mynetdiary.com/can-t-get-to-the-gym-try-some-of-these-low-impact-exercises-at-home.html

You've got this! Joanna (MyNetDiary Dietitian)

New to the app