Autoimmune with weightloss and fitness struggles but in the fight to win! Topics
A place for people with autoimmune disease(s) on the weight loss and health improvement journey. Share your story, share your struggle, share your wins and offer your support, encouragement and understanding.
Weight Loss Progress
2 members lost 1.4lbs within last week, 1.4lbs within last month, total loss is 7.8lbs.1 member exercised and burned together 0cals within last 24 hours.
Autopilot and 1 messages
Last message on 09/11/23 by 2tired: I was working out with a trainer for 6 weeks. Lost about 1.5 lbs. I re-evaluated my settings and realized I set myself up to maintain my weight, not lose it. I turned Autopilot and ‘add exercise to calorie budget OFF and voila, the weight...
Autoimmune with weightloss and fitness struggles but in the fight to win!. A place for people with autoimmune disease(s) on the weight loss and health improvement journey. Share your story, share your struggle, share your wins and offer your support, encouragement and understanding.
