Health with Chronic Illness Topics

Some of us have chronic illness and/or pain. Even though we might be more sedentary than most, I believe that we can be healthier with weight loss and good nutrition. I believe that those of us who are on steroids or other medications that tend to pack on the pounds, need that little bit of extra encouragement.

Weight Loss Progress

27 members lost no weight within last week, 1.8lbs within last month, total loss is 486.1lbs.
1 member exercised and burned together 320cals within last 24 hours.
Judy exceeded personal exercise plan within last 24 hours.

Getting Back to Healthy 2 messages

Last message on 01/11/21 by RAD: Good for you for making the effort. I want to say something motivating but the best I can offer and perhaps the most sincere is good for you.

Adrenal Fatigue 9 messages

Last message on 07/13/18 by RAD: O the book Inner Golf, which is at least 20 years old the author states their are two selfs. He calls the self1 and Self2.The first is the one in your head, you know the one who never shuts up. The other is you, you’re potential. One you...

Coping with trifecta of health issues 1 messages

Last message on 12/29/16 by Momofbeth65: Hello all, I've been dealing with Congestive Heart Failure and Chronic Kidney Disease since July 2013 and pretty successfully keeping my numbers in check through diet, exercise and medication - although every time they change my meds, my weight...

Health with Chronic Illness. Some of us have chronic illness and/or pain. Even though we might be more sedentary than most, I believe that we can be healthier with weight loss and good nutrition. I believe that those of us who are on steroids or other medications that tend to pack on the pounds, need that little bit of extra encouragement.