Journey to Health Topic
Zadist
09/21/10
Hi everyone! I'm just joining today however I started 2weeks ago. I have about 35 ( realistic) pounds to lose or 45 pounds (dream goal) :). I've never had to do this before but due to ...well... Age and SSRIs, I've managed to gain. Any advise would be appriated. Been doing a lot of research bur there is too much info out there. Look forward to hearing your stories and any pointers you have.
Becky1968
12/26/10
anyone new for the year 2011?
I'm in need of some motivation to get slimmed down for 2011.
Ads1908
12/29/10
I'm new for 2011. Decided to finally do something about my extra pounds. I decided to start today instead of waiting until the 3rd.
Saltyfat
12/29/10
replied to Ads1908
good luck. I started today because it is my birthday. Happy birthday to me!!!!!! And happy new year to you.
New-D
01/25/11
New to mynetdiary - this is a great site!
Lets help each other lose the weight.
When you look at it - its all in your mind - the decision to eat something or not is yours alone. We (me especially) are always making excuses why we ate this or that, but mostly it is because we lack the discipline and just seek comfort foods to make us feel better for what ever reason. Does anyone agree?
Ladyboom
01/27/11
replied to Becky1968
ME ME...I'm new!! I'm looking for motivation as well. I'm looking to train for a 5k and also lose 30 pounds! So I really need to talk to others with like minds!!
Ladyboom
01/27/11
replied to New-D
I agree completely. I eat out of boredom. Late night snacking is my enemy. I find that if I go on sites like these and chat and read and answer questions I stay motivated. So I'm all for helping each other stay on track! Here's to a new year and a new us!!
New-D
01/27/11
replied to Ladyboom
Good Luck. You can do it if you really want too. Just think about how happy you will be after all the sacrifices.
Ladyboom
01/27/11
Thanks!! I already do feel better about just making the committment!! Now to follow through! I'm headin out today to go and pick up Zumba fitness for the Kinnect. Promises to be a fun workout!! I want to have some fun doing this training as well.
Peace Out
Tornadojs
02/01/12
I'm new to the site too. Looking to really understand my weight issues and get rid of these extra pounds. My biggest issue is also late night snacking, but then again with 4 kids in the house asking for food all the time and my husband who loves sweets, makes it difficult to stop eating. I'm working on the mental part of this and will make weight loss work for a change.
Journey to Health
