Personal Blogs 13530 total
Last message on 09/27/23: Started strong but need to work on reducing carbs and increasing protein. Stopped drinking wine one week ago and started adjusting food before starting My Net Diary and am already excited my jeans were loose today. Praying to successfully reach...
Last message on 09/22/23: I hate passing 500
Last message on 09/21/23: I can't seem to get past a certain weight and I'm 10 lbs more than target weight. What can I do?
Last message on 09/19/23: From thurs to Sunday had gone out and had dessert after main meal just couldn’t stop but photos of me from Saturday event cause me to have meltdown so started again on Monday 18/9/23
Last message on 09/18/23: I’ve added more higher/intense stretching to my workout regimen. It has been paying off! My flexibility has increase, and I no longer have to bend my knees at a 45° angle to pick items up from the floor. My upper back has been hurting less (can’t...
Last message on 09/16/23: Today I am grateful for my health, my family and my friends.
3 good things about today-
Good round of golf
Good marriage day
Kids weren’t hurt in the car accident
3 challenges
Beer, cranberry mayonnaise and perogies
Last message on 09/08/23: I’m exercising and counting calories, but the weight isn’t going down.
Last message on 09/08/23: I want to be bettered for myself
Last message on 09/08/23: I‘m creating my own food Journal to put my food recipes in my journal and start my journey .
Last message on 09/05/23: I switched my dashboard over to count macros rather than calories, and now I can't get it back to have calories be the main thing. Does anyone know how to make it stop going by macros?
