60+ Anyone Over 60 Topics

We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight.

Off to My Daughter's House 14 messages

Last message on 11/06/11 by Dd1122: Red Mango.It's a chain. They have smoothies and fruit drinks and you serve your own frozen yogurt. The smoothies were too expensive for me, but the yogurt was just right. I was good again today. I've been good all week, except when I ate those...

Exercise 25 messages

Last message on 11/03/11 by Dd1122: Forgot to eat one of my meals, but I made up for it in the others. I lost two tenths of a pound! Went way over my calorie limit today, but, with exercise, only burned over 200 calories. I can't believe that half cup of potatoes I ate was 769...

Ugh - Water Weight 1 messages

Last message on 10/30/11 by Jeank1950: My face was all puffy this morning from water retention, and when I weighed in for my weekly I was 6 ounces heavier. I'm not going to count that, and weigh in tomorrow since I think it's water weight.

60+ Anyone Over 60. We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight.