Extreme Accountability? Topics
I don't know if this will work, but should we try an extreme accountability group? Like a group that will check what each other ate and what workout they did? Like daily? I am an introvert so I don't like workout buddies in real life and I work out at home, but I just read "How to Change" and accountability really makes a difference. So I set everything in my profile to public and I'm imagining that people are going to look at it.
Weight Loss Progress
4 members lost 0.8lbs within last week, 0.8lbs within last month, total loss is 119.8lbs.Cat-Mommah succeeded with personal food calorie plan within last 24 hours.
My Starting Weight/Shape 3 messages
Last message on 01/12/22 by U1191476735: I’ve just started my journey…. A week in. I’m the heaviest I’ve ever been and really must do this for good. Tried many times to lose weight but just got impatient. This time I feel it’s different and I’m determined. But need to be held to account!...
ROLE MODEL: Cat-Mommah!! 1 messages
Last message on 01/04/22 by Kristl: As part of Extreme Accountability, I think we should spy on each other, and believe we will be spied on. This is a known way to stay accountable to ourselves! Cat-Mommah joined this group so I promptly looked at her weight loss and calorie charts....
Extreme Accountability?. I don't know if this will work, but should we try an extreme accountability group? Like a group that will check what each other ate and what workout they did? Like daily? I am an introvert so I don't like workout buddies in real life and I work out at home, but I just read "How to Change" and accountability really makes a difference. So I set everything in my profile to public and I'm imagining that people are going to look at it.
