For those looking for an Active Group Topics

A group open to all that want an active group. Talk, discuss, swap ideas, plans and just general support

Weight Loss Progress

9 members lost 9.6lbs within last week, 41.5lbs within last month, total loss is 104.8lbs.
4 members exercised and burned together 533cals within last 24 hours.
Nadinemoosley1, Starleys, Durfish and Thankful succeeded with personal food calorie plan within last 24 hours.
Dollfaceplus, Thankful and U1194860082 exceeded personal exercise plan within last 24 hours.

Greetings! 1 messages

Last message on March 7 by Durfish: My name is Mark and I'm trying to take a healthier route as I approach retirement. Type II and looking to drop about 20 lbs. Trying intermittent fasting and healthier diet along with low-impact exercise (knees and shoulders are problematic and...

Weekly Check In 3 messages

Last message on March 4 by KMB0902: I certainly am back and I managed to get back on track a lot quicker than normal. Next stop Tenerife in 10 days, going to be a lot more damage then but it is all about balance otherwise whats the point? To be fair food is normally alright when...

Updates 3 messages

Last message on March 4 by KMB0902: Hi Thankful, yes I am still around. Great to hear from you, this is what I need to also keep focused. Are you going for pure calorie counting now? Do you do any exercise as well? Look forward to supporting each other on the journey and hopefully...

Hello and Welcome 1 messages

Last message on 06/03/23 by KMB0902: Hello all my name is Kate and I started with MND a couple of months ago. I joined a group in hope of some support and somewhere to share but it is not active, therefore I thought why not start my own and hope that more people would come in that...

For those looking for an Active Group. A group open to all that want an active group. Talk, discuss, swap ideas, plans and just general support