Gym Buddies Topics

Welcome to all who use the treadmill, elliptical machine, climb, run or walk on a daily routine.

2013 Let's complete the journey 3 messages

Last message on 04/09/13 by Olozada: Hello Swrlygrl, I yoyoed back in Feb and March, but jumped back in the habit since last week (so far this week, I've lost seven pounds of fat!!). To compensate with the amount of caloric intake, I've decided to use resistance training. It uses a...

Exercise talk? 2 messages

Last message on 01/03/13 by Olozada: This years resolution is not to lose weight. I always chose that one and never follow through. This year my goal is simpler and needs a lot less effort than dirt and exercise. This year I resolve to log my meals. When I do this I know exactly how...

getting it back (CONTROL) before I gain it back :) 4 messages

Last message on 08/23/12 by Laura.rog: I've been using this useful app for 3wks. I seem to be needing a gym buddy, anybody out there want to talk exercise?

Gym Buddies. Welcome to all who use the treadmill, elliptical machine, climb, run or walk on a daily routine.