Newbie :) Topic

T’sJourney 09/13/12 replied to Mkp
This will sound silly, and its not me EVER. But no one was home this morning , i had full intention of using the elliptical trainer. A song kinda got me so I hopped off the machine thinking I would just dance! Felt like a complete idiot but I was alone so , oh well. I wound up dancing for an hour. I had a heart rate monitor on and it said I burned about 700 calories. Might be worth a try. ;)

T’sJourney 09/13/12 replied to T’sJourney
Hang in there Tvn.

Mkp 09/14/12 replied to T’sJourney
Not silly...brilliant! Very little chance of me staying on the elliptical for an hour so the dancing is a great idea! And definitely one for me to do when no one's home. :)

T’sJourney 09/14/12 replied to Mkp
Me too, I start looking around the room at things I should clean . Then exercise falls behind. The only time it doesnt is when I sign up for spin class.

Mkp 09/21/12 replied to T’sJourney
Hey Lessofher- how's it going for you? I haven't lost an ounce in the last 8 days and I'm trying not to reach for the jar of Trader Joe's Cookie Butter!

Tvn 09/22/12 replied to Mkp
Calorie burning is great no matter how it happens. Seems like I live to eat myself silly on the weekends. Looking forward to when I am in maintenance mode cause it seems so easy right now lol. Eat all weekend, lose it by weigh day. Keep it going MKP and Lessofher. Slow and steady wins the race. As long as we get to where we want to go...

T’sJourney 09/23/12 replied to Tvn
Oh , thanks for thinking of me!!
Not doing the greatest... Gained nearly all the 7 lbs i lost :(
Now , i am having a glass of red wine , watching Big bang Theory and going to begin again tomorrow.
New plan... Eat clean diet + CLA + green coffee bean. Also faithfully following our 40's something blog. Thanks for letting me rant.
Lessofher.

Hulamamma 09/25/12
So am I! Feeling my age today. I got on here thanks to a friend. Now, I need to come up with a plan and stick with it.

SharonK 09/28/12
want to lose 20lbs, which I picked up last few years.

Motivatedinla 10/24/12 replied to SharonK
I've found monitoring my intake and exercising helps. Good luck w your goal!

Newbie :)