Newbie :) Topic
Readysetburn
08/20/12
Hey there, this site was referred to me today! I really like the layout and so far I am happy that there is a group for 40 and over LOL!
I'm working on losing my last 30lbs. To date I've lost 13lbs, yet my weight has been going up and down worse than most yo yo's.
I look forward to supporting and cheering everyone!
Sincerely,
Sharon
Tvn
08/20/12
replied to Readysetburn
Don't give up. Great start. Have you been monitoring your intake? When I started, I couldn't believe how many calories I would eat in a day, even those days where I thought I was being 'good'. Keep up the good work. It takes time, but it will pay off.
Mkp
08/20/12
Hi Everyone - I just joined today and I'm thrilled that there is a group for 40+.
This is the first time I've joined a support group for weight loss and am hopeful that this time, I can lose the 15lbs I've been trying to lose for 2 years.
I'm excited to be part of this group! :)
U954576
08/25/12
replied to Mkp
The hardest part about being 40something has been EVERYTHING slowing down. I'm open to any tips that anyone might have.
Mkp
08/25/12
replied to U954576
This might be an premature recommendation bit I just started using Green Coffee Bean Extract, recommended by Dr. Oz and it really helps. I used to barely lose anything, cutting back my calories and exercising more. Since I started using them 2 weeks ago, I'm actually losing weight.
Laura.rog
08/28/12
replied to Mkp
Hi there MKB, so what does green coffee bean extract taste like?
SusaninBelize
08/28/12
Thanks Mkp, I'm going to give the Green Coffee Bean Extract a try and see how it goes.
Mkp
08/28/12
replied to SusaninBelize
It's a supplement in veggie capsules. Google Dr. Oz and Green Coffee Bean Extract. I watched the video from his show and that's what got me to try it. FYI- I bought it from Amazon because the 800mg was so much cheaper than my local health food store. A bottle of 60 for $19.99 on Amazon.
Mkp
08/28/12
replied to Mkp
Btw- my husband has been taking them too and he's lost 4lbs in 2 weeks while still having ice cream every night! So unfair!! :)
SusaninBelize
08/28/12
Thanks for the tip about Amazon. I just placed an order, now will wait 7 - 11 days for them to arrived.
Newbie :)
