Practicing yoga Topics

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Yoga type 14 messages

Last message on 02/15/13 by Elglass: Wondering if anyone is active in this group? I am still trying to lose weight and still practicing anusara yoga. 1-2x a week. I guess I need to step it up, but being as large as I am, I am exhausted most of the time. But I am still doing and hoping...

Yogamazing 1 messages

Last message on 08/22/12 by Sheeshee2: Yogamazing is an awesome podcast that is free on itunes (the app is 5 bucks.) Chaz Rough instructs amazing 15-40 minute yoga classes that address any interest from artists to marathoners. I do at least one per day on top of my other workouts. If...

I'm a new member. 1 messages

Last message on 03/21/12 by CourageousYogi: Hi to all, I'm a ballerina and yoga-enthusiast, I believe that we all have a path and journey to share and grow from. I'm currently needing to lose weight for my future ballet company, I was off for 4 years, and gained a lot of weight during that...

Best program to lose weight for Yoga? 1 messages

Last message on 02/04/12 by Elglass: I guess most people use yoga to lose weight, but I want to lose weight to be better at yoga. I started anusara yoga last July and pretty much love it. I am seriously overweight though and have actually gained 15 pounds since starting yoga. I got...

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