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Let’s help each other 9 messages

Last message on 04/22/23 by Sharlew: I definitely feel a lot better not relying on sugar any more for quick snacking. I crave salads already and if I eat to “heavy” I feel it in my gut. I’ve lost 5lbs in a week! I’m much more mindful on what I eat now and no grazing anymore.

Accuracy of omega information 2 messages

Last message on 04/18/23 by Dietician: Hi U1195161656, Thanks for your question. We are only able to provide the omega values for foods when that information is available through the USDA food database. The omega values are not available for a large number of foods so you are correct,...

FORUMS 1 messages

Last message on 04/14/23 by Mamadeaux: I still don’t get any forums except Feedback. Frustrating.

Feature Request - Let us choose to import Apple Health Resting Energy and Active Energy 1 messages

Last message on 04/09/23 by NormanC: I gave the finger to My Fitness Pal and Fitbit when I found they didn't let us export our data in a useable format. And found MND which appears to allow extensive creation of graphs, and to get our data out in useful formats. I was using a Fitbit...

Smart food scales? 1 messages

Last message on 02/17/23 by U1193979394: Hello, This is a great app. I’m wondering why it does not support any smart food scales given how important accurate logging is. I’ve notice that none of the other major apps have it either. Is there a specific reason for that and are are there...

Feature request: variable calorie restriction on set days of the week 1 messages

Last message on 01/27/23 by U1187384689: I practice a form of calorie restriction that varies depending on the day of the week (ie, I do 16:10 on Mondays and Thursdays which means I skip breakfast and aim for 800 calories on those days, the other days of the week are higher calorie). It...

ED 2 messages

Last message on 01/07/23 by U1193967385: Hey I'm not a nutritionist nor a dietician but I think you'll have any specific questions answered by a dietician if you post them on this part of the forum: ... Best of luck. (And as an aside, dieticians have much more rigorous and structured...

Fish oil calorie content 1 messages

Last message on 01/07/23 by U1193967385: Hey I've noticed that when I enter my fish oil supplements (I take about 6g per day), my total fat intake budget does not decrease, nor does the calories associated with the fats (9 Cal/gram if I recall correctly, so 54 Cal per day) get added to...

Hi! 3 messages

Last message on 01/06/23 by Emily : Its a lifelong job but important to get the most from life!

i need help 5 messages

Last message on 01/06/23 by U1194083022: no i dont struggle with any kind of eating disorder

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