50+ Anyone Over 50 Topics

A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome!

Loss fail this week 2 messages

Last message on 03/23/12 by GrizzledAtoms: Keep in mind that it's only a formula based on caloric input and output. It also uses a formula for your base daily caloric need. These can be off by quite a bit depending on your metabolic rate, your lifestyle, the types of food (calories) your...

New Group Getting Fit For Life 1 messages

Last message on 03/08/12 by A-n-n-e: I've started a group to share thoughts and ideas, open to all ages. Let's see what others have to offer! Please join me in trying to develop a healthy lifestyle rather than diet.

How do YOU reward yourself for short term goal achievement. 1 messages

Last message on 03/08/12 by A-n-n-e: I'm looking for new ideas to get through difficult times. Sometimes I need a reward just for getting through the morning! For me, it can be as little as promising myself 15 minutes of reading/computer time. Or, maybe a bubble bath with candles at...

Big change in running capacity 4 messages

Last message on 01/31/12 by Rremde: I've found that portion sizes tend to be a killer here in the US - particularly in big tourist locations. I have to travel a lot for work, and when I eat out, at dinner time, I'll have an appetizer for my main course.

Hello new and eager 2 messages

Last message on 01/30/12 by Lucky4: Hi everyone, I just joined today and look forward to reading all of your posts :)

New to the group 1 messages

Last message on 01/19/12 by U2507398: Hi everyone, started MND on Oct 7th 2011. Lost 16lbs to date despite Christmas. Happy to take advice from those with more experience of MND. Willing to be supportive in return.

Recipes? 1 messages

Last message on 01/05/12 by Jamuna: Is there a favored low-fat recipe site with Nutritional info? Or maybe some area on this site where users have submitted recipes with the nutritional info?

I'm turning the clock back with nutrition and exercise. 2 messages

Last message on 11/01/11 by U2382162: I've turned back the clock so far that I'm now one hour behind! Love this app!

Hello! Anyone here? 11 messages

Last message on 11/01/11 by U2382162: I find the mynetdiary on Facebook is good for friends and incentives.

Challenge -- Eating on the Run 2 messages

Last message on 07/21/11 by SonofThor: I find those breakfast bars are pretty good. If you have to eat a breakfast sandwich, go with the english muffin not the biscuit.

50+ Anyone Over 50. A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome!