50+ Anyone Over 50 Topics

A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome!

Video lecture on strength and aging 1 messages

Last message on 01/12/15 by Malpeg: The audio quality is not great but this is a very interesting article about conditioning and aging. ...

Hi All! 3 messages

Last message on 06/28/14 by Mike75%: Good luck.

Looking for Weight loss and fitness buddy! 4 messages

Last message on 05/13/14 by Malpeg: It can be done. I've been off my BP medicine for a month and keeping my BP around 115/75. I've reduced my Metformin by 25% as well. It's definitely more challenging in my late 50's than it was when I was younger.

50 something UK dieter 13 messages

Last message on 02/14/14 by AKKelly: Hello I am in Fairbanks, Alaska. I started on Feb. 8th. I am wanting to loose 50 pounds. On Monday I found out my A1C was very high and my dibeties is moved to to now taking insulin. So I am very happy to have found this wonderful and simple...

How to use the site 1 messages

Last message on 02/04/14 by Nickijane12: Hi, I'm french canadian from Quebec and speak french but I understand and speak english. I would like for someone to help me with the site. It says that it's userfriendly, but it seems that it doesn't work for me. I thought that when I enter a...

Success! 3 messages

Last message on 01/04/14 by A-n-n-e: Wondering if you are still using MND, and how your progress is going? Hope you are well.

Anyone else doing "Eat To Live"? 1 messages

Last message on 08/06/13 by Zann: I've been using MyNetDiary for years, but had reached a plateau in May of this year that I could not get past. My hubby's doctor recommended that he read "Eat To Live" by Dr. Joel Fuhrman and try to follow that plan, so he and I agreed to give it...

Over 60 2 messages

Last message on 06/28/13 by Sarale41: Hi, I can help you out, if you wish. I'm 62 years young and been on this diet close to 2 month. The longer I do it the more I learn, it's a number game. I've been on many flights, always get cold chills on the plane. I talk myself out of it and...

Not as heathly as i thought 3 messages

Last message on 06/03/13 by Sarale41: As far as manage calories to stretch out through out the day, I think of it like money, if I only have 1500 dollars for a month than I budget that amount to last the whole month and I LAN it in advance. I do the same with my 1500 calories, I don't...

new to the site 12 messages

Last message on 06/02/13 by Sarale41: I've been dieting a month now lost 7 lb yaaa

50+ Anyone Over 50. A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome!