Former Sparkers Topics

A group for former sparkpeople members.

Weight Loss Progress

28 members lost 3.6lbs within last week, 3.6lbs within last month, total loss is 93.2lbs.
3 members exercised and burned together 459cals within last 24 hours.
Harrisseg, Merryband2001, ROSEWAND and EmmaMarysol succeeded with personal food calorie plan within last 24 hours.
EmmaMarysol, Harrisseg and Cindytw963 exceeded personal exercise plan within last 24 hours.

Hi Former Sparkers!! 1 messages

Last message on 06/14/22 by Gigiann44: So happy to have found this group! I miss "Sparking!" I have been on this site for about a year and didn't realize we had these community groups. How is everyone doing? Have a great Tuesday! ~Gigi

Why is not MyNet Diary more social? 4 messages

Last message on 03/30/22 by CeliaBoston: I have found where I can find what I post under "Groups and Teams",

Posted on Trying this! Spark Friends! but putting it here, too. 3 messages

Last message on 03/29/22 by CeliaBoston: I am hoping things improve in the Spring. In warm weather, I feel less hungry.

Trying Not to Let This "Knee Thing" Slow Me Down 5 messages

Last message on 03/03/22 by CeliaBoston: I have chronic knee problems. It is possible to loose weight without exercise but it is slower.

November Anniversaries 2021 1 messages

Last message on 11/06/21 by Rosesareblue: ... ... I thought you might enjoy these . Take care .

Group "Survivors of Health Bombs" 11/2021 2 messages

Last message on 11/04/21 by Rosesareblue: I think that's wonderful . I hope it really works out for you . You'll have to tell us the name of the group . Maybe we can all pop in now and then to help support you . Take good care of yourself .

Not Letting This "Knee-thing" Slow Me Down (Figuratively) 1 messages

Last message on 10/09/21 by HealthyDaisyVA: So, my knee does have a fracture. Finanlly got in to see my primary care physician after being on crutches for two weeks. I told her at the end of September, during my telephone appt (not my choice the medical center lost power), it did not feel...

Oct. maintainers 2 messages

Last message on 10/02/21 by HealthyDaisyVA: Absolutely! I know that these habits we are building will be for a lifetime, but to know at somepoint it is about maintaining and not losing/gaining/losing is an encouragement.

Rosewand is celebrating 11 years of maintenance 3 messages

Last message on 09/22/21 by ROSEWAND: Thank you. I am amazed and excited to have achieved this milestone. I credit Spark for much of my success in building the habits that keep me going.

Hi Susmax1 18 messages

Last message on 09/16/21 by HealthyDaisyVA: You can do it. Couch to 5K is a great plan. I used it a few years ago. Unfortunately, an ankle injury (from walking, not running) curtailed that effort and I haven't been able to get back into it. I keep telling myself, "I will start running...

Former Sparkers. A group for former sparkpeople members.