Keto Diet Topics

Discussion of ketogenic diet

get period back 7 messages

Last message on 05/06/21 by U1188971445: okay thank you so much

Transitioning off keto 5 messages

Last message on 04/24/21 by Iza: I’ll check it out thanks.

??? 4 messages

Last message on 03/16/21 by Dietician: Greetings Jeanette64- Welcome to MyNetDiary! Glad you found us. The Keto diet is a high-fat, moderate protein diet plan. Many people find they lose weight quickly on the plan, though it is quite restrictive. This piece (written by an experienced...

??? 2 messages

Last message on 01/30/21 by Dietician: Hi Nolan3- Welcome to MyNetDiary! If your goal is weight loss- the app will guide (when you first sign up) you to establish a calorie goal. While exercise is important for optimal health it is not required for weight loss. So to answer your...

??? 2 messages

Last message on 01/30/21 by U1187598639: No

Safety 5 messages

Last message on 01/16/21 by Brutroot_: i have read the same about the keto diet increasing kidney stones too! i think if you drink plenty of water during the diet, it could reduce those affects and chances of kidney stones happening? there’s apps that remind u to drink water so that...

Veggies at breakfast?! 4 messages

Last message on 10/25/20 by Chaximum: Great question! I usually go fruit-heavy in the morning and veggie-heavy with dinner. The exception: There’s a cafe nearby that I love, mainly for the great ways it incorporates veggies into its breakfast foods (which I would never have thought of...

Keto Diet. Discussion of ketogenic diet