New Year's Resolution 2010 Topics
This is a team for those of us who use the New Year as a kick in the pants to get going on creating, modifying, or simply following our weight control goals with renewed commitment and vigor.
Closing out team 2 messages
Last message on 08/13/10 by Teelameer: Thanks for your help.
Strange experience... 2 messages
Last message on 05/17/10 by Dietitian: Changing sensory awareness with change in diet - I have found that this happens with fat, salt, and sugar once people reduce these in their diet. I have also experienced this myself. Good observation, Teelameer! Best, Kathy
I hate food 6 messages
Last message on 04/27/10 by Dietitian: Wow -that is great news! I agree, throw out food you are not going to eat and eat the good stuff that is fresh and prepared the way YOU LIKE IT. And the sugar thing I can relate to - it is my Achilles heel. I'm pretty good at controlling it, but...
Thoughts? 13 messages
Last message on 04/24/10 by Teelameer: I'll have to try that. Plus sounds like a great way to keep cool in the summer!
Low Carb Crock Pot Recipes 2 messages
Last message on 04/03/10 by Dietitian: Cooking Light Crock Pot Recipes: ... All recipes have nutrition info - just look for ones that meet your carb meal goals. Let me know if you like them! I love Cooking Light. Best, Katherine Isacks, MPS,RD
High Fructose Corn Syrup 3 messages
Last message on 03/07/10 by Teelameer: Actually, that helps a lot! Thanks.
Tips 1 messages
Last message on 02/23/10 by Dietitian: If you find that you are exercising less with winter weather, then try to be creative about how you can increase physical activity in the home. One thing that helps me get OFF the couch when I am watching the Olympics is to get up and go up and...
Eating plan strategies? 16 messages
Last message on 02/20/10 by Dietitian: :) Got it. PT has helped me keep active so I don't see it as another burden but something that lets me do some of the fun stuff in life. Like skiing, dancing, etc. Kathy
Keep the momentum 9 messages
Last message on 02/08/10 by Teelameer: Thanks. I'll check these out.
My new year starts today 4 messages
Last message on 02/05/10 by Dietitian: Team members, how is it going? Kathy
New Year's Resolution 2010. This is a team for those of us who use the New Year as a kick in the pants to get going on creating, modifying, or simply following our weight control goals with renewed commitment and vigor.
