Craving sweets Topic


Lots of great ideas here 👍🏻


Spindrift fruit waters- absolutely amazing! These have been so helpful for me to break my habit of a glass of wine at night. I pour it over ice into a wine glass and it’s very relaxing and tasty
Also apple cider vinegar gummies help curb cravings. I buy the Purify Life ones from Amazon.


Yorkshire thanks for sharing that sweet tooth trick! Lots of other great ideas here, thanks all for sharing.


My go to is a Fibre One Brownie. They come in prepackaged pouches near the lunch snacks. Very chocolatey and decadent, only 90 cals. They contain 5g of fiber but also 7g of sugar. For me, totally worth it!


YES! A favorite!! (Great suggestion) :)


tru fru chocolate covered frozen raspberries! soo yummy and only 90 calories per serving


I like Brookside Dark Chocolate AçaĂ­ & Blueberry. You can have 12 pieces for only 130 calories and it’s naturally sweet.


I really enjoy Topo Chico flavored mineral water as a non-alcoholic refreshing beverage. They come in glass bottles that make them even more appealing. Brenda (MyNetDiary Dietitian)


I make homemade treats such as oat and honey flapjack chocolate bites it’s 200g of oats lowest carbs as you can find with about 2 teaspoons of honey with little handful of dark chocolate chips if you can’t get honey than melt 25g of brown sugar


I get the dark chocolate hummus from Target. It is 80 calories for 2 tbs. Pair it with fruit and it’s perfect. It is so yummy!!

Craving sweets