Emotional Eaters Topics

For all people who have trouble controlling their eating due to stress, night time eating, boredom, etc.

Second plateau 2 messages

Last message on 06/17/14 by Kitty: Try drinking more water and snack less and have lighter dinners

Just joined 2 messages

Last message on 06/17/14 by Kitty: My main problem is my belly I want to lose that dreaded belly fat

looking for support for 2014 4 messages

Last message on 01/07/14 by Kazarooni: Hey, I would love to be part of an accountability group too for emotional eaters / mindless eating. I would like some support and encouragement to stay on track, and I find being someone else's support really helpful for that too!

Food scores 3 messages

Last message on 01/04/14 by Goofyorange: Sorry. I don't understand them either.

Hello everyone! 6 messages

Last message on 11/21/13 by U5289711: Hi all, I am here cause I am in one of the worst night overeating phase.. so, need a bit of support to stop it! :)

Starting Life Anew 3 messages

Last message on 04/19/13 by Kiramori: Emotion has always been one of my triggers. I used to say that you could always tell how my life was going by my size. After two years of taking the reigns on my weight, I still find that I have to work to control my emotions and to be honest,...

I'm new 2013.. How about you? 8 messages

Last message on 03/27/13 by EmotionalBinger: I'm new in here! This is the first time I am seeking out help for my eating problems, so feel free to hit me up. I'm trying to lose about 50lbs so wish me luck!

Quick hello... 2 messages

Last message on 09/10/12 by Wouterra: Hi Ashley! I love the MND phone app. Sugar is my thing too. It you want to trade ideas and tips I'd be happy to keep up with you.

Who is exercising? And why? 4 messages

Last message on 08/27/12 by Wouterra: I am a pretty active person so I don't log cardio unless it's a lot of cardio. I've been working on doing my weight training but its not a habit yet so it can get sporadic. I love going to a gym and taking classes but it's outside my budget at the...

This time...maybe 3 messages

Last message on 08/27/12 by Wouterra: It's good you keep trying! This is a journey it takes time. Good job.

Emotional Eaters. For all people who have trouble controlling their eating due to stress, night time eating, boredom, etc.