Emotional Eaters Topics

For all people who have trouble controlling their eating due to stress, night time eating, boredom, etc.

Favorite Healthy Snacks 5 messages

Last message on 01/30/12 by Ally_Full: Blueberries when they are in season.... mmmmm!!

addicted 4 messages

Last message on 01/30/12 by Ally_Full: luv2Run i have just started logging in the note section too and i find it has helped so far. I am also an excessive eater, more just a constant grazer rather than large amounts all at once but if the food is there I will eat and eat and eat. And...

Tips/Advice to Avoid Binge Eating Due to Anxiety? 4 messages

Last message on 01/25/12 by Wouterra: Distraction Helps, being depressed and just sitting in front of the TV or computer isn't helpful for me. I try and get myself to clean or get some fresh air, anything that I know will boost my mood. I also try to make it difficult, I don't keep...

Night Time Eater Here! 4 messages

Last message on 12/18/11 by VelvetDancePants: Night eating sucks! Last night woke at 3 am to eat honey! I was on target till that +200 after dinner and + 200 at 3 am!

Looking for Support 3 messages

Last message on 09/30/11 by Hope_Bay: Hi Habanero6891. How has it been going? I too just started as well. Sorry to hear how rough it's been!

Helloooo is anybody out there? 2 messages

Last message on 08/16/11 by ScottishShaz: Hi there. Hope there is still people checking in and chatting here! I'm new to this site but love keeping in contact with people and offering support and advice and friendship and receive in return.

Hi! 2 messages

Last message on 03/28/11 by California11: Hi, Just wanted to share that your not alone, I struggle with the same thing! I am also seeking any advice or tips.

How i kicked fast food 8 messages

Last message on 01/21/11 by AnnieDH: Fast food has been my real weakness also. When I was a kid, the middle of 5 kids, I remember that on the few occasions we p/u fast food I had to share my fry and never got to order what I wanted. Feeding 5 kids fast food was expensive so I...

Recovering from Bulimia 2 messages

Last message on 01/21/11 by Jtest: I have struggled with bulimia as well. I too am hoping that structure and support will keep me on a healthy track to losing the weight. between overeating, purging and using a variety of crash diets, i think i have really messed up my metabolism. i...

Just saying hi...and a question 10 messages

Last message on 10/20/10 by Mandy5133: Hi there. You are not alone in your struggle. I too battle with bulimia and night times or anytime that I am alone are the worst times. I am going to counseling and the urges are getting less and less, however I now understandtuat thy will always...

Emotional Eaters. For all people who have trouble controlling their eating due to stress, night time eating, boredom, etc.