Low Carbers Topics

This team is for those of us looking to lose and maintain weight through a low carb lifestyle.

Carb cycling 3 messages

Last message on 11/17/13 by RenaeB: I had less success and I lost my low carb focus. But I'm back low carving from today;-)

Starting today! 2 messages

Last message on 11/17/13 by RenaeB: I'm starting today. I've low carbed before. I try sticking below 30 net carbs per day. Finding new low carb food ideas and recipes keeps you going. My main battle is not quitting once you stumble. I lasted 5 months last time but hoping to go longer...

New to group 2 messages

Last message on 07/27/13 by Barr.p: I also love the analysis that MND has to look at, at the end of the day! I think that might be my favorite part of the app when I found that.

Alcohol 3 messages

Last message on 07/22/13 by Tpat102: Alcohol in any form stalls your weight loss on a low carb diet. It will not sabotage your diet like cheating with carbs, but your body will burn the alcohol first before fat, thus slowing you down in your weight loss. So in essence, you really need...

Newbie 5 messages

Last message on 02/04/13 by Mar2a: Sorry for the late reply! Hubby's getting used to the diet, especially now that I've had my cholesterol re-checked. (Apparently part of his concern was that low-carb would be dangerous. My triglycerides almost halved, my HDL almost doubled, and my...

Customize carb count 4 messages

Last message on 01/12/13 by A.Broad.Abroad: Ah. Right.misunderstood. If it is a packaged food item from a scanned barcode that's coming up with different info from what you're seeing on the label, then you can submit a picture to have the info updated. Tap the info button, tap the update...

low carb diets 1 messages

Last message on 08/21/11 by WineCountryGal: Hi, I went from dress size 12 to a 2 using the South Beach Diet back in 2002. It took me several years to do. I went off the diet and now have a desk job and have gained some weight back. I've searched for the frozen South Beach Diet frozen...

Hi! 3 messages

Last message on 08/10/11 by Raen0063: Hi to the group!

Low Carbers. This team is for those of us looking to lose and maintain weight through a low carb lifestyle.