Newbies Topics

Newbies

rapid weight loss again lol 9 messages

Last message on 12/07/22 by U1192627082: Everyone loses weight every single night, how wouldn’t you, since you haven’t eaten for however long you slept.

Binge eating 2 messages

Last message on 12/06/22 by ZAK-A-LAK: Moderation is a key element to maintaining. All or nothing doesn’t work when it comes to sweets or junk food. It’s a mental balancing act that can be maintained with conscious effort to moderation.

Weigh In 1 messages

Last message on 12/06/22 by U7505411: 214

Losing pregnancy weight 3 messages

Last message on 11/29/22 by Dietician: Hi there U1193780815- Congrats on your new baby! What a special time in your life~ How old is your baby? I ask because when your baby is 0-6 months old you burn roughly 330 calories/day exclusively breastfeeding. When baby is older than 6 months,...

No thyroid 2 messages

Last message on 11/29/22 by Dietician: Hi NanaW- Welcome to MyNetDiary! I am sorry to hear your thyroid removal resulted in this weight gain. I realize this can be frustrating. It is so hard when we develop health issues outside of our control! It sounds like you are already making...

Going to try this 4 messages

Last message on 11/27/22 by U1193738537: Hi I’m on day 6 haven’t weighed yet to know. Good luck.

Changes 2 messages

Last message on 11/27/22 by U1190322872: howdy y’all! ive had this app for about 2 months now and i’ve been able to lose 15 pounds! i haven’t been this weight since i started college!

Try this if your not losing weight 1 messages

Last message on 11/26/22 by U1193720824: When I first started using this tip it automatically help me drink A GALLON OF WATER A DAY drink before every meal and before your morning coffee trust me you will thank me I lost 3 pounds!

Week 2 4.4 lb loss 5 messages

Last message on 11/26/22 by NanaW: Great! I am looking forward to seeing results too.

water 3 messages

Last message on 11/16/22 by Dietician: Hi Mnd15- MyNetDiary is very flexible, offering several ways to track water or hydration- 1. Water tracking feature on the dashboard. You can customize your dashboard to activate this feature. Simply scroll down to the bottom of your dashboard and...

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