Newbies Topics
Newbies
Healthy Weight Gainers 2 messages
Last message on 03/22/23 by Dietician: Hi there NettaTaughtYou- Many people use the app for weight gain as well as weight loss. Here are some tips to help with putting on the pounds: ... Have a great day! Joanna (MyNetDiary Dietitian)
Motivation 7 messages
Last message on 03/22/23 by Dietician: Hi Girlstrong- Thank you for reaching out and sharing your story. You are not alone in experiencing weight gain after Chemo. Another unfortunate side effect of treatment. You have been through a lot, so make sure to give yourself grace :) Strong...
Eating right 2 messages
Last message on 03/21/23 by Nowsthetime: *same* That is definitely me also. I don’t know if it’s considered a type of emotional eating or what but it is so hard to break. I thinks its a social belonging thing for me.
Saturated fat low and cholesterol free. Is that good or bad? 3 messages
Last message on 03/21/23 by Dietician: Hi U1193686376, Please make sure you are receiving healthcare guidance if you think you have acute pancreatitis. Typically, a very low-fat diet is recommended when you have acute pancreatitis. This includes fat from all sources. A low-saturated...
WHAT’S UP EOTH THAT? 4 messages
Last message on 03/20/23 by Dietician: Hi there Mamadeaux- Here are some tips to get the scale moving again:... Please let us know which ones resonate with you~ Hang in there! Joanna (MyNetDiary Dietitian)
3.4 lbs down! 7 messages
Last message on 03/20/23 by Dietician: Hi Everyone, Welcome to MyNetDiary! Yes! Finding a scale routine that works for you and your mind/lifestyle is the way to go! -The app requests that you weigh regularly to ensure the AutoPilot feature is working so you can reach your weight loss...
Why are there SOOOOO many groups/teams etc that are inactive. 21 messages
Last message on 03/20/23 by Dietician: Hi Everyone- Glad you are finding the app helpful in meeting your health goals! The app developers are working to improve the community forum. Soon it will be easier to post questions and receive notifications when someone has responded to your...
Carbs Question 2 messages
Last message on 03/20/23 by Dietician: Hi there U1191454393- Welcome to MyNetDiary! The MyNetDiary app is very flexible and allows you to track total carbs or net carbs or BOTH! Are you curious about the carb budget for the low-carb Premium diet plan? While there is no official...
MONDAY MOTIVATION MOMENT! 2 messages
Last message on 03/20/23 by U1194606195: Happens to me too🤷♀️Heading out to walk 3 miles with a friend of mine around our community lake. Usually helps get my spirits back up after any “gain.” 😉
MOTIVATION MOMENT! 7 messages
Last message on 03/20/23 by Mamadeaux: No fibrosis here but a lousy back and a knee that is not happy. It DOES provide a challenge, exercise-wise. Congrats on the 15 minute walk, Seaturtle! Any movement you make that doesn’t cause pain is better than no movement at all!
Newbies. Newbies
