Newbies Topics

Newbies

…calorie surplus? 😀 11 messages

Last message on 07/27/22 by Sabsi_saboo: @Matcha thats awesome! i actually love that plan, it really seems like my kinda thing! i’ll definitely try those out! tysm Matcha!! <333

Weighing in with clothes on due to weather 10 messages

Last message on 07/27/22 by U1192788631: my clothes always add like 1kg so weight without them

Homemade almond milk calories 3 messages

Last message on 07/26/22 by Annonthemove: Thank you!

Binge eating 7 messages

Last message on 07/26/22 by KimZ: Have you tried a healthier alternative like “lily’s”? It’s a step down and then after that try and quit all together after a couple of weeks

Limited Budget but Trying to Lose Weight 4 messages

Last message on 07/25/22 by Dietician: Hi U1192483096, Here are tips and tricks from a recent MyNetDiary article for maintaining, not gaining during your holiday. Glad to hear you are running! ... The secret is to enjoy your holiday and use strategies to keep it healthier! Brenda...

feeling guilty for binging 2 messages

Last message on 07/25/22 by Dietician: Hi Ch3rry! Thanks for reaching out. I am sorry to hear you are struggling with food and am concerned for you. I may be wrong but I wonder if you are struggling with binge eating disorder. Here is an article on binge eating disorder to help you...

Binge eating and stress 4 messages

Last message on 07/23/22 by U1192627082: PapaJohn, exactly, if you don’t have the temptation in your home, you can’t give in, great advice.

List and edit my custom foods from the Web app on a PC 1 messages

Last message on 07/23/22 by EagleWorks: Hello all ... Yes, I am a Newbie (I hate that term) to MyNetDiary! I use the app on my iPhone, but prefer to do most of my entering data on my PC. Just easier to enter info. Anyway, I just can't seem to figure some things out. How do I go directly...

Friends in Recovery 5 messages

Last message on 07/23/22 by U1192352846: Hello

tips n tricks 13 messages

Last message on 07/22/22 by Sabsi_saboo: @Hae also i agree with the Dietician that has replied to your questions! the best way to lose weight is the healthy way! i truly do understand how you’re feeling and that losing weight would make yourself feel so much happier, trust me i often feel...

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