Newbies Topics

Newbies

Weight Loss / Body Fat Loss 4 messages

Last message on 07/03/22 by U1192627082: If you lose fat you will have to lose weight, unless you are on steroids, in which case you can gain muscle and lose fat. If you meant you want to preserve muscle, than aim for a small deficit, around 100 calorie deficit.

Net diary Calories 2 messages

Last message on 06/27/22 by Dietician: Hi Kimmie2u, Have you been losing weight by staying under the recommended calorie level? Monitoring your weight loss will help you decide if you need to go into settings and adjust your calorie goal. You can override the daily calorie goal by...

Free vs PRO app (iPhone) 13 messages

Last message on 06/27/22 by Rajesha: Thank you. I unlinked Google Fit and am using my Apple Iphone/Apple Health.

How Do I Have Suggested Foods Show the Vegetarian Diet 2 messages

Last message on 06/14/22 by Dietician: Hi there U1192190337- To best understand what is going on we'll need some additional information. Please email this question with a screenshot of the food suggestions to support@mynetdiary.com In the email please include your name and user id which...

Any easy Chicken Recipes 4 messages

Last message on 05/19/22 by Dietician: Hi U1192301343, you should be able to find it in the spice section of your grocery store. It's a French herb mixture that is a blend of thyme, rosemary, savory, marjoram, and oregano. Brenda (MyNetDiary Dietitian)

New just joined need friends 5 messages

Last message on 05/18/22 by U1192391512: Hi, Today is my first day on this app. I want to lose 50 lbs . I’m a stress snacked, so that’s got to stop. Calorie counting has worked for me in the past, so I’m excited to start today!

First day! 11 messages

Last message on 05/17/22 by U1192386687: Brand new today after my dr. Recommended the app. High cholesterol and high BP. Hoping to get these under control

Another Newbie! How to copy and rename a food? 2 messages

Last message on 04/26/22 by Dietician: Hi Bob- Welcome to MyNetDiary! As a workaround, you may want to scan the label of the waffle mix so that it is in the database. Then create a new recipe and include the waffle mix as one of the waffle recipe ingredients (in addition to eggs, oil,...

New! Need help! 2 messages

Last message on 04/24/22 by MidlifeGoals: Yes - unless you are dividing the amount with another person, you get to count all of the ingredients. At least that is what I have done and it has worked for me.

Need Quick Help! I’m a first day! 1 messages

Last message on 04/24/22 by U1192238590: Hi, I am making myself an omelet for dinner, and it says, “Amount Eaten”. Do I put how many eggs I cooked into it? Or what do I do? Thanks!

Newbies. Newbies