Newbies Topics

Newbies

New to MyNetDiary 7 messages

Last message on 01/04/22 by Dietician: Hi there MrsBfromBoca- Welcome to the app! Good idea to use a gram scale for meats, cheeses, artisan bread etc. Make sure to weigh your meat after cooking, as it shrinks when heated. Six grams of turkey breast contains 7 calories. Here are some...

Weightloss 4 messages

Last message on 12/26/21 by NicoleB: You are welcome!

Why am I losing weight so fast? 3 messages

Last message on 12/12/21 by Kai!!: for me it seems when i’m actually eating correctly and eating stuff good for me i loose weight more often then my normal diet.. but at the same time i don’t know

Android login 2 messages

Last message on 12/06/21 by Dietician: Hi Elliot, Are you still struggling with logging in? Here are the instructions from our support team in case you didn't see the response to your other post- When you open the open for the first time, you have two options. If you choose "Sign In"...

Where is the android login dialog 2 messages

Last message on 12/04/21 by Daniil-Support: Hi Elliot, When you open the open for the first time, you have two options. If you choose "Sign In" just use your credential details to enter your account. Otherwise, I would recommend deleting the app and reinstalling it again, because if you...

Highly Obese - how to start? 3 messages

Last message on 11/28/21 by Dietician: Hi there FattyTrynaThin- Welcome to the app! If you are following the standard MyNetDiary plan, then the default goal for protein is 20% of your calories. I am not able to see your profile or settings, though if your calorie budget is 2,300/day for...

Tracking points 2 messages

Last message on 11/28/21 by Dietician: Hi there Aluther- The MyNetDiary app tracks calories and macros. It does not track WW points. In good health~ Joanna (MyNetDiary Dietitian)

Looking for someone in my same situation for motivation 9 messages

Last message on 11/20/21 by Em3141: Hi Kay_bear52 You are a true inspiration to have got through all you have and to have held your family together, please know you are an incredibly strong person. I’m truly confident you can apply that strength to this once again and achieve what...

Weighting myself 6 messages

Last message on 11/05/21 by PapaGnome: I agree. Weigh once a week just so you know. There are times where you don't lose weight, but that is okay. I can look back and see a weight increase, but at the time, I realize there may be a reason for it. Like going on vacation and eating...

Tips for not giving up? 3 messages

Last message on 11/05/21 by PapaGnome: #1 thing I did was log everything so I know what I eat. Another top item I did was CUT my portion size. I had no clue that 12-14 Doritos was a serving. :-) I used to fill a small bowl of them up to eat as a snack. Not any longer; I still treat...

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