Teams 46 total

Healthy Cooks 10 topics

A place to share all of your favorite healthy recipes and find new ones! 10 topics

Last message on 04/24/13 by Zaladin: Thanks for the tip on the Whole Foods app!

Quitting Smoking 2 topics

Quitting smoking is never easy and keeping the quit is even harder. Gained weight because of your quit? Afraid to gain weight after quitting? Let's talk! 2 topics

Last message on 04/13/13 by Zaladin: Hello... any other people out there who have quit smoking and finding that you are putting on unwanted pounds? I quit smoking December 26 and have put on about 12 to 15lbs. I am about 30 lbs overweight and my blood pressure has been creeping...

Gym Buddies 3 topics

Welcome to all who use the treadmill, elliptical machine, climb, run or walk on a daily routine. 3 topics

Last message on 04/09/13 by Olozada: Hello Swrlygrl, I yoyoed back in Feb and March, but jumped back in the habit since last week (so far this week, I've lost seven pounds of fat!!). To compensate with the amount of caloric intake, I've decided to use resistance training. It uses a...

MyNetDiary Beginners 11 topics

This is a team for those who just started using MyNetDiary and needs help. 11 topics

Last message on 04/07/13 by ChubbyBear: Can you use HTML in the community discusion area and within the groups? Can I add photos in the messages in the groups?

Exercising Everyday 8 topics

Get healthy and strong! Support each other in committing to exercise in some way every day. Motivation, accountability, tips and tricks for fitting it in and making it fun. For everyone from swimmers, to walkers, to weight lifters, to runners, or those who are just beginning to aspire to get off the couch. Every active minute counts! 8 topics

Last message on 03/29/13 by Laurenm1980: I'd like to think people are still posting every now and then but it doesn't look like it unfortunately. I'll pop in for a look most days so feel free to post:)

Lower Your Cholesterol 2 topics

Let's help one another to get the cholesterol down and keep it down. 2 topics

Last message on 03/11/13 by Fatlessdreams^-^: Ok. I'm at 240 and need to bring it down. I am going to intake less than 300 mg of cholesterol daily, eat grape-nuts cereal with the occasional oatmeal daily. Let's see in 1 months.

Body Toning 1 topics

For those of us who are working at the goal of making our bodies tighter & more toned. 1 topics

Last message on 03/02/13 by Laurenm1980: Doesn't look like this is used much at all but anyway.... Not sure what sort of workouts you are doing but have you tried something like Jillian Michaels 6 week 6 pack. I'm going to do this when I finish TurboFire. Congratulations on your weight...

Friendship & Weight Loss 5 topics

A place to come together to celebrate friendship and the struggles and victories of weight loss. 5 topics

Last message on 02/23/13 by Asunlovingmom: Hi my name is Diane and I am looking for a few friends where we can support each other. I live in Texas and I've been on netdiary over a year but this last 6 month I've gained weight and slipped back into old crappy eating habits! Ugh so...

Motivation seekers 8 topics

This is the place to come when you need some motivation! Be prepared to get and give motivation, inspiration and advice on healthy living. Frequent comments are expected from everyone. 8 topics

Last message on 02/20/13 by MikeR: This forum seems a bit quiet lately. Anyone want to offer some motivation? I'll start: One of the things that motivates me is my dad. He died at 56 of a heart attack. I'm 52 now, and by the time my dad was my age he had had 2 heart attacks,...

Practicing yoga 4 topics

Are you practicing yoga? Come join our team! 4 topics

Last message on 02/15/13 by Elglass: Wondering if anyone is active in this group? I am still trying to lose weight and still practicing anusara yoga. 1-2x a week. I guess I need to step it up, but being as large as I am, I am exhausted most of the time. But I am still doing and hoping...