Teams 46 total
70+ Anyone Over 70 6 topics
This team is for anyone in their 70's to chat, share ideas, get healthy, and have fun along the way. We invite you to come in, have a chat, get to know us... Welcome! 6 topics
Last message on 02/12/13 by Frankie: Hello Judy, Buy a scale! Nothing more inspiring than watching the pounds drop off. I started four weeks ago and have lost 16 pounds. After the first spurt, which was mainly water loss, I am losing a steady 2 pounds/week. I took my BMR and...
Losing 10 to 25 Pounds 7 topics
Trying to lose between 10 to 25 pounds? This is your team! 7 topics
Last message on 01/28/13 by JDnewme: Hope everyone is still hanging in there, logging food, and watching Biggest Loser!
Losing 100+ Pounds 14 topics
If you have over 100 lbs to lose then this is the group for you. Let's keep each other accountable in our weight loss journey! Together we can do this! 14 topics
Last message on 01/09/13 by Wouterra: Sounds like you're on the right track. My cat gets pretty confused by my workouts too. He likes to scratch at my yoga mat when I do crunches. Filling healthy dinners are the thing I spend the most time thinking about food wise. This time of...
Getting Married 4 topics
This team is for everyone, no matter how little or much you want to lose! Get support for weight loss & your wedding! 4 topics
Last message on 12/31/12 by EmilyD: I'm new to this but am getting married in July so know the feeling! I feel now it is this year my motivation is much more there!!! x
Weight Lifters 3 topics
If you're trying to gain muscle, drop body fat and tone up, this is a team for you. Welcome! 3 topics
Last message on 11/26/12 by Dcrane: Good morning. New-comer here. Like most of you, I assume, I'm trying to lose fat while I gain muscle. So, my weight is an interesting stat, but not nearly as important as body fat composition, my lean tissue weight, waist measurement, etc. I...
At Goal and Maintaining 1 topics
Support for people who have successfully met weight loss goals and are working to maintain the new healthy habits and lifestyle they adopted in the process. 1 topics
Last message on 10/24/12 by Kiramori: Don't quit!!!! I have had the same frustration. It really is hard to maintain. I had the mindset that once I reached my goal, then everything would be perfect!! But I quickly found out that is not the case. You can do what it takes... you...
Incubator Fall 2012 1 topics
One more tool to help Incubator participants keep it super real and stay on track to align with their optimal state of being! 1 topics
Last message on 10/09/12 by Cporter1: I've heard of the practice of kundalini yoga but never seen it. Heading to Amazon now to look for this. Thanks!
Taking Back Control 2 topics
It is time to Take Back Control of our lives and our eating! Let's give each other the support and encouragement that we need to be successful. Together We Can Do This!! 2 topics
Last message on 09/01/12 by Lostandlosing95: Yes I know, this is quite a "hush hush" topic. And frankly I think it should be addressed. Currently, I'm trying to slowly recover from an eating disorder because of some recent serious health defects. I stopped submitting my weight on here...
Team Marshall & Sterling 2 topics
Company Forum for Wellness Initiative. 2 topics
Last message on 08/21/12 by Frankeriffic: I do the circuit at 5 AM Mon, Wed and Fri at Mike Artega's. It's early but gives me energy throughout the day. If anyone wants to join me, needs a workout buddy at a different time or to go for a run, let me know!
Getting fit for vacation 8 topics
This is a team for those of us who want to get motivated to lose weight for upcoming vacation. We will boost one another's confidence as well as strive to be fit for our vacation. 8 topics
Last message on 07/24/12 by Marciedbeach20: Self motivated most days but I having been having some weeks of not eating to reach my goal and eating any sweets in site. Help I gained 5 pounds now I need to lose 14 to reach my goal. Help? Went to gym yesterday and enjoyed. Yesterday was a...
